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Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Jillian Michaels
Metamorphoses
2017
Jillian Michaels: Ripped in 30
2011
Solomon Yogalates: for weight loss
2005
Sweatin' to the Oldies
1988
Jillian Michaels: Killer Buns & Thighs
Shape Your Body
1992
Strength Wars
2021
80 Day Obsession: Day 35 Total Body Core
2018
80 Day Obsession: Day 37 AAA
80 Day Obsession: Day 40 Cardio Core
Fat And Back
2013
Jillian Michaels Cardio Kickstart
2016
Jillian Michaels Killer Arms & Back
2015
The Game Changers
2019
A New Dimension
2000
Jillian Michaels: 6 Week Six-Pack
2010
Vegan: Everyday Stories
Jillian Michaels: No More Trouble Zones
2008
Jillian Michaels: Banish Fat Boost Metabolism
10-Minute Solution: Pilates
2004