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Session 4 covers the function and conditioning of the triceps and chest muscles.
Joe Weider
Himself / Presenter
Jillian Michaels: Killer Buns & Thighs
2011
Jillian Michaels: Ripped in 30
29 Minute Beginners Workout
1988
Jillian Michaels Cardio Kickstart
2016
Pumping Iron
1977
The Champion of the World
2019
A New Dimension
2000
10-Minute Solution: Pilates
2004
Evolution of Bodybuilding
2012
Generation Iron 2
2017
Richard Fontaine's Days of Greek Gods
Fat And Back
2013
Yoga Burn
1998
Jay Cutler All Access
2009
Jillian Michaels Killer Arms & Back
2015
Jillian Michaels: Banish Fat Boost Metabolism
2008
Jillian Michaels: No More Trouble Zones
Quest of the Muscle Nerd
Jim Morris: Lifelong Fitness
Jillian Michaels: 6 Week Six-Pack
2010