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This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Joe Weider
Himself / Presenter
Jillian Michaels: Ripped in 30
2011
Shape Your Body
1992
How the Telephone Talks
1919
Jillian Michaels: Killer Buns & Thighs
Sweet by Matthew Johnson
2013
Lee Priest Vs Bodybuilding
2019
Queer Genoeg
2025
Mel
2022
Yoga Now: 10-minute A.M. Energizer
2005
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
1998
Jillian Michaels: 6 Week Six-Pack
2010
Vegan: Everyday Stories
2016
Jillian Michaels: Banish Fat Boost Metabolism
2008
Jillian Michaels: No More Trouble Zones
Solomon Yogalates: for weight loss
Sweatin' to the Oldies
1988
Pumping Iron
1977
Evolution of Bodybuilding
2012
Generation Iron 2
2017